Hello And Welcome to Millionvisitars, To lose weight we should concentrate on our daily diet if you are having a smoothie for breakfast that keeps you away from hunger for a long time.
the smoothie is a mixture of different fruits having at the same time. From this banana oats smoothie, you will get all the benefits to losing weight.
INGREDIENTS:
- 2 banana's
- Half cup oats
- 2 teaspoon honey
- 2-3 drops vanilla essence
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METHOD OF PREPARATION:
- Take all ingredients except vanilla essence and grind them.
- Grind till it gets smooth after that add 2-3 drops of vanilla essence.
- Here are our healthy banana oats smoothie is ready.
- You can any of fruits as you wish like grapes, strawberry etc.