- Tea without milk can help to reduce weight.
- By consuming black tea the rate of heart stroke gets down.
- Who are taking tea more they don't take milk tea.
- Black tea controls high blood pressure.
Black tea contains lot of qualities that controls weight gain, by research they were proved that black tea is more healthy than milk tea, milk helps to gain weight.
BLACK TEA LOOSES WEIGHT: Usually tea is good, That reduces stress and keeps our mind fresh. but with this tea is also help to loose weight, antioxidants in tea helps to reduce fat, If you want to loos weight with tea you need to take care of things.
IMPORTANT:
- Antioxidant from tea reduces weight but milk decreases it's effect.
- Many informers says that milk tea is help to gain weight not to loose weight.
- Theaflavins and Thearubigins found in tea that reduces weight but by adding milk their effect gets decreases, actually contents of black tea destroys cholesterol and fat from body.
- consumption of black tea reduces weight so don't add milk and sugar, for black tea always with this you can count your calories.
- If you are daily having black tea the rate of heart stroke gets down. Flavonoid stops growth of bad cholesterol.
- So, we can say that black tea is helps to loose weight and reduces extra fat and cholesterol.
OTHER BENEFITS: By research of Western Australia University the people who are taking black tea 3 times in a day their blood pressure is under control, because of this heart problems decreases by 10%.
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