HEART CARE WITH RED WINE

1. For a healthy heart, Red grapes wine is very useful.
2. In red wine, good amount of cholesterol and resveratrol is there.
3. Because of this the ability of heart gets increase
4. Red wine is equaled to one hour of exercise.

Wine is really good for health, it's actually made from Red grapes 
Today's rush full life it may also affect on heart, because of this the No. of heart patient gets increases day by day. the reason behind this is our irregular Diet and bad habits are responsible.

For the maintained heart, we do proper diet proper exercise,with this habit we can add one more habit, it is very important to the heart which is red wine.

Red wine is made up grapes, in this HDL(cholesterol) is found which decrease the pressure of heart. red wine destroys the bad cholesterol from veins which blocks the vein and creates the problems. red wine is naturally made which helps you to prevent heart diseases.

EQUALS TO EXERCISE:

        In red grapes antioxidant resveratrol is present which helpful for heart muscles when you do one hour exercise, the excess amount of resveratrol can make strong our heart muscles.

This is use for those peoples who want's to do exercise but because of the unfit body, they were unable to do.

Anything you take but more is may harm your body. the habit of alcohol is an invitation for diseases, one gal of alcohol is good enough for you.

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